Frequently Asked Questions
Is the course run at certain times or can I work through at my own pace?
The course is completely self-paced, with access to the program available from the date you enrol.
How long can I access the course?
You will have access to the course for 2 weeks from the enrolment date.
How much time should I allocate for the course?
You should allocate around 60-90 minutes for this mini course.
What is the basis of the program content?
Much of the program has been developed using evidence-based strategies. Even still, we can't promise that you will change the choice is up to you, what you choose to do with this information.
Is there a face-to-face component to this course?
This mini course does not include any face-to-face coaching. You are welcome to book in a coaching session via the services menu option.
I'm not quite ready to enrol yet
No problem! At the end of this page you can join the mailing list to hear about future courses, discounts and online events.